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- Mental health first aid manual download
The booklets rate the evidence for the effectiveness of each treatment using a thumbs up scale. You can also order free physical copies of these guides through the Beyond Blue website or by calling 22 What can I do to help myself with anxiety?
A guide for the public on effective self-help strategies for mild anxiety has been developed by researchers from La Trobe University and The University of Melbourne. The guide was produced using the Delphi method, a systematic way of assessing the consensus of experts on a topic. Experts who contributed to the guide were clinicians or researchers with expertise in anxiety and people who have experienced anxiety problems themselves.
Read more here. National Library of Australia. Search the catalogue for collection items held by the National Library of Australia. Due to major building activity, some collections are unavailable. Please check your requests before visiting. Learn more. Kitchener, Betty Ann. Mental health first aid manual. Request this item to view in the Library's reading rooms using your library card.
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- Mental health first aid manual download
These Guidelines were produced using the Delphi method, a systematic way of assessing the consensus of a panel of experts. These three guides were written by Prof. Tony Jorm and other researchers from the University of Melbourne. They have been published by Beyond Blue. These booklets provide a comprehensive review of treatments A-Z for depression and anxiety disorders, including medical, psychological, complementary and lifestyle interventions.
The aim of these booklets is to assist people to make informed choices by providing a summary of what the scientific evidence says about each treatment. The booklets rate the evidence for the effectiveness of each treatment using a thumbs up scale. Nick Benas. George S. Everly Jr. Rick Hanson PhD. More items to explore. Physical Rehabilitation. Susan B. Clinical Pathophysiology Made Ridiculously Simple. Aaron Berkowitz.
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